Physical activity uses a lot of energy and burns a lot of calories so it’s important to replenish our energy levels and restore the...

If you're already a fan of massage, you know how wonderful it feels to have your muscles kneaded, stretched and relaxed. Many of us have...

Dr Igor Micunovic, Energetic Therapist at Chenot Palace Weggis to find out how deep breathing exercises can help to control stress and...