Frequently Asked Questions

Get answers to common questions about Reflexology Foot/ Hands Massage.

Reflexology involves applying focused pressure to reflex points on the feet and hands, promoting relaxation and overall health.

Typically, a reflexology session lasts about 60 minutes, allowing ample time to target key reflex points effectively.

While reflexology may involve mild discomfort in tight areas, it should not be painful and is generally quite soothing.

For the best results, it’s recommended to receive reflexology sessions once a week or as needed according to your stress levels.

People of all ages can benefit from reflexology, especially those seeking stress relief, improved circulation, or relaxation.

Reflexology may support natural healing for various conditions, including headaches, digestive issues, and sleep disturbances.